Synonyms/Hypernyms (Ordered by Estimated Frequency) of noun shadowboxing

1 sense of shadowboxing

Sense 1
shadowboxing -- (sparring with an imaginary opponent (for exercise or training))
       => exercise, practice, drill, practice session, recitation -- (systematic training by multiple repetitions; "practice makes perfect")

Synonyms/Hypernyms (Ordered by Estimated Frequency) of verb shadowbox

1 sense of shadowbox

Sense 1
shadowbox -- (go through boxing motions without an opponent)
       => box -- (engage in a boxing match)